Physical activity has myriad benefits for individuals of all ages. It can boost your mood, help you think more clearly and improve your overall health. Physical activity also strengthens your…

With winter upon us, any power outage means we’re without heat. Depending on where you are and just how cold it is, it can take anywhere from hours to days…

We are all exposed to various potentially dangerous situations daily, and some may say surviving daily life is just a numbers game. Our lives can change in a split second,…

Water is undoubtedly the most pressing necessity in any survival situation. Lack of it will kill you faster than anything, and even if you manage to survive on limited supplies,…

Most of what I see about wilderness survival seems to be written as if all survival situations happen in the summertime, with good weather. There never seems to be any…

Some of us are fortunate enough to have made preparations for various disasters, and we can get our families along with our bug-out gear and hit the road before the…

By now, some of you may have read the news or seen the TV reports regarding the North Carolina power substation attacks. Tens of thousands of people were left without…

Being a survivalist isn’t just about stockpiling supplies. The largest food store in the world is useless if you don’t have the physical abilities to defend it. Balance, flexibility and…

I don’t care how prepared you are, you’re never prepared enough. I’ve been at this for years and I have a never-ending list of things that aren’t done yet. That’s’…

In a survival situation, regardless of its magnitude, duration or outcome, hygiene will still be an important part of your preparations. If you don't wash your hands and body, skin…